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What Negative Patterns Are Sabotaging Your Joy and Happiness?

What Negative Patterns Are Sabotaging Your Joy and Happiness?

Where in life would you like to be feeling more joy or happiness? Everyone has a divine right to experience more joy and happiness on a daily basis. I’m not referring to roller coaster joy rides or extreme emotional highs, but rather gratitude, inner peace, love for...
Inherited Shame

Inherited Shame

What, you ask, is inherited shame? What if I told you many emotions are inherited, that they are passed down in our lineage from generation to generation? Our ancestors didn’t pass it down on purpose nor did we do anything wrong to inherit it. Yes, we inherited our...